{"id":1286,"date":"2023-08-25T12:00:00","date_gmt":"2023-08-25T12:00:00","guid":{"rendered":"http:\/\/thamishipping.test\/news\/vuot-gioi-han-cung-nguyen-ngoc-luan-tmc-iron-man\/"},"modified":"2026-04-21T16:43:54","modified_gmt":"2026-04-21T16:43:54","slug":"vuot-gioi-han-cung-nguyen-ngoc-luan-tmc-iron-man","status":"publish","type":"post","link":"https:\/\/thamiship.thaiminhtech.com\/vi\/news\/vuot-gioi-han-cung-nguyen-ngoc-luan-tmc-iron-man\/","title":{"rendered":"\u201cV\u01b0\u1ee3t Gi\u1edbi H\u1ea1n\u201d c\u00f9ng Nguy\u1ec5n Ng\u1ecdc Lu\u00e2n &#8211; Gi\u00e1m \u0110\u1ed1c TMC B\u00ecnh D\u01b0\u01a1ng &#8211; IRON MAN 2023"},"content":{"rendered":"<div class=\"content_news\">\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">H\u00f2a c\u00f9ng kh\u00f4ng kh\u00ed s\u00f4i \u0111\u1ed9ng c\u1ee7a <strong>TMC Marathon m\u00f9a 4<\/strong> n\u0103m nay, <strong>TMC<\/strong> xin gi\u1edbi thi\u1ec7u v\u1edbi c\u1ea3 nh\u00e0 v\u1ec1 anh Nguy\u1ec5n Ng\u1ecdc Lu\u00e2n &#8211; Gi\u00e1m \u0110\u1ed1c TMC B\u00ecnh D\u01b0\u01a1ng &#8211; m\u1ed9t \u201c<strong>IRON MAN<\/strong>\u201d ch\u00ednh hi\u1ec7u.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">V\u1edbi tinh th\u1ea7n nhi\u1ec7t huy\u1ebft, \u0111am m\u00ea v\u00e0 ki\u00ean tr\u00ec, anh \u0111\u00e3 v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n th\u00e2n khi ho\u00e0n th\u00e0nh cu\u1ed9c thi IRON MAN 70.3 v\u1edbi c\u1ef1 li 1,9km b\u01a1i bi\u1ec3n, 90km \u0111\u1ea1p xe v\u00e0 21km ch\u1ea1y b\u1ed9 li\u00ean t\u1ee5c trong th\u1eddi gian 6:09:44.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/storage\/Anh%20Lu%C3%A2n%20marathon9.png\" alt=\"\" width=\"1920\" height=\"2560\"><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">\u0110\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 \u201cgi\u1ea3i \u0111\u1ea5u kh\u1eafc nghi\u1ec7t nh\u1ea5t h\u00e0nh tinh\u201d, IRON MAN 70.3 kh\u00f4ng ch\u1ec9 \u0111\u00f2i h\u1ecfi ng\u01b0\u1eddi tham gia ph\u1ea3i c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb v\u1ec1 th\u1ec3 l\u1ef1c v\u01b0\u1ee3t tr\u1ed9i, m\u00e0 c\u00f2n c\u1ea7n s\u1ef1 quy\u1ebft t\u00e2m v\u00e0 tinh th\u1ea7n kh\u00f4ng khu\u1ea5t ph\u1ee5c c\u1ee7a m\u1ed9t \u201cchi\u1ebfn binh th\u00e9p\u201d.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">Nh\u1eefng gi\u00e2y ph\u00fat anh b\u01a1i qua t\u1eebng con s\u00f3ng l\u1edbn, n\u1ebfm t\u1eebng gi\u1ecdt m\u1ed3 h\u00f4i h\u00f2a v\u1edbi n\u01b0\u1edbc bi\u1ec3n m\u1eb7t ch\u00e1t, \u0111\u1ea1p xe, ch\u1ea1y b\u1ed9 d\u01b0\u1edbi c\u00e1i n\u1eafng \u0111\u1ed5 l\u1eeda c\u1ee7a mi\u1ec1n Trung v\u00e0 nh\u1eefng c\u1ea3m x\u00fac v\u1ee1 \u00f2a khi v\u1ec1 \u0111\u1ebfn \u0111\u00edch &#8211; t\u1ea5t c\u1ea3 \u0111\u00e3 t\u1ea1o n\u00ean m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u00e1ng nh\u1edb v\u00e0 \u0111\u00e1ng t\u1ef1 h\u00e0o c\u1ee7a anh. Anh Lu\u00e2n \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng kh\u00f4ng c\u00f3 g\u00ec l\u00e0 kh\u00f4ng th\u1ec3 n\u1ebfu ch\u00fang ta c\u00f3 \u0111\u1ee7 l\u00f2ng ki\u00ean tr\u00ec v\u00e0 n\u1ed7 l\u1ef1c.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">H\u00e3y c\u00f9ng xem th\u00eam m\u1ed9t s\u1ed1 h\u00ecnh \u1ea3nh c\u1ee7a anh Lu\u00e2n trong cu\u1ed9c \u0111ua IRON MAN 70.3 nh\u00e9!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/storage\/Anh%20Lu%C3%A2n%20marathon2.jpg\" alt=\"\" width=\"1997\" height=\"3000\"><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 10pt;\"><i><span style=\"font-weight: 400;\">Anh Lu\u00e2n ho\u00e0n th\u00e0nh n\u1ed9i dung b\u01a1i 1,9km d\u01b0\u1edbi bi\u1ec3n<\/span><\/i><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/storage\/Anh%20Lu%C3%A2n%20marathon.jpg\" alt=\"\" width=\"2726\" height=\"4096\"><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 10pt;\"><i><span style=\"font-weight: 400;\">\u0110\u1ebfn v\u1edbi ch\u1eb7ng cu\u1ed1i c\u1ee7a cu\u1ed9c thi v\u1edbi 21km ch\u1ea1y b\u1ed9 nh\u01b0ng anh v\u1eabn c\u01b0\u1eddi r\u1ea5t t\u01b0\u01a1i<\/span><\/i><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/storage\/Anh%20Lu%C3%A2n%20marathon4.jpg\" alt=\"\" width=\"4096\" height=\"2726\"><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/storage\/Anh%20Lu%C3%A2n%20marathon8.jpg\" alt=\"\" width=\"3000\" height=\"1927\"><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" src=\"\/storage\/Anh%20Lu%C3%A2n%20marathon3.jpg\" alt=\"\" width=\"2726\" height=\"4096\"><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">V\u1edbi ngu\u1ed3n c\u1ea3m h\u1ee9ng \u0111\u00f3, <span>Anh\/Ch\u1ecb\/Em<\/span> h\u00e3y c\u00f9ng nhau tham gia cu\u1ed9c thi <strong>Marathon online 2023<\/strong> s\u1eafp t\u1edbi \u0111\u1ec3 ghi nh\u1eefng d\u1ea5u \u1ea5n tuy\u1ec7t v\u1eddi v\u00e0 th\u1ec3 hi\u1ec7n tinh th\u1ea7n th\u1ec3 thao \u0111\u00e1ng t\u1ef1 h\u00e0o c\u1ee7a <strong>TMC<\/strong>. Anh\/Ch\u1ecb\/Em h\u00e3y ti\u1ebfp t\u1ee5c ph\u1ea5n \u0111\u1ea5u v\u00e0 v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n c\u1ee7a ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh nh\u00e9!<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: verdana, geneva, sans-serif; font-size: 12pt;\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: verdana, geneva, sans-serif; font-size: 12pt;\"><b>TOGETHER WE RUN<\/b><\/span><\/p>\n<div id=\"eJOY__extension_root\" class=\"eJOY__extension_root_class\" style=\"all: unset;\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>H\u00f2a c\u00f9ng kh\u00f4ng kh\u00ed s\u00f4i \u0111\u1ed9ng c\u1ee7a TMC Marathon m\u00f9a 4 n\u0103m nay, TMC xin gi\u1edbi thi\u1ec7u v\u1edbi c\u1ea3 nh\u00e0 v\u1ec1 anh Nguy\u1ec5n Ng\u1ecdc Lu\u00e2n &#8211; Gi\u00e1m \u0110\u1ed1c TMC B\u00ecnh D\u01b0\u01a1ng &#8211; m\u1ed9t \u201cIRON MAN\u201d ch\u00ednh hi\u1ec7u. V\u1edbi tinh th\u1ea7n nhi\u1ec7t huy\u1ebft, \u0111am m\u00ea v\u00e0 ki\u00ean tr\u00ec, anh \u0111\u00e3 v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n&#8230;<\/p>","protected":false},"author":1,"featured_media":1287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cV\u01b0\u1ee3t Gi\u1edbi H\u1ea1n\u201d c\u00f9ng Nguy\u1ec5n Ng\u1ecdc Lu\u00e2n - Gi\u00e1m \u0110\u1ed1c TMC B\u00ecnh D\u01b0\u01a1ng - IRON MAN 2023 - THAMI SHIPPING &amp; AIRFREIGHT CORP.<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cV\u01b0\u1ee3t Gi\u1edbi H\u1ea1n\u201d c\u00f9ng Nguy\u1ec5n Ng\u1ecdc Lu\u00e2n - Gi\u00e1m \u0110\u1ed1c TMC B\u00ecnh D\u01b0\u01a1ng - IRON MAN 2023 - THAMI SHIPPING &amp; AIRFREIGHT CORP.\" \/>\n<meta property=\"og:description\" content=\"H\u00f2a c\u00f9ng kh\u00f4ng kh\u00ed s\u00f4i \u0111\u1ed9ng c\u1ee7a TMC Marathon m\u00f9a 4 n\u0103m nay, TMC xin gi\u1edbi thi\u1ec7u v\u1edbi c\u1ea3 nh\u00e0 v\u1ec1 anh Nguy\u1ec5n Ng\u1ecdc Lu\u00e2n &#8211; Gi\u00e1m \u0110\u1ed1c TMC B\u00ecnh D\u01b0\u01a1ng &#8211; m\u1ed9t \u201cIRON MAN\u201d ch\u00ednh hi\u1ec7u. V\u1edbi tinh th\u1ea7n nhi\u1ec7t huy\u1ebft, \u0111am m\u00ea v\u00e0 ki\u00ean tr\u00ec, anh \u0111\u00e3 v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thamiship.thaiminhtech.com\/vi\/news\/vuot-gioi-han-cung-nguyen-ngoc-luan-tmc-iron-man\/\" \/>\n<meta property=\"og:site_name\" content=\"THAMI SHIPPING &amp; AIRFREIGHT CORP.\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-25T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-21T16:43:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thamiship.thaiminhtech.com\/wp-content\/uploads\/2026\/04\/anh-lu-n-marathon7-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1704\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thamiship.thaiminhtech.com\\\/vi\\\/news\\\/vuot-gioi-han-cung-nguyen-ngoc-luan-tmc-iron-man\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thamiship.thaiminhtech.com\\\/vi\\\/news\\\/vuot-gioi-han-cung-nguyen-ngoc-luan-tmc-iron-man\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/thamiship.thaiminhtech.com\\\/vi\\\/#\\\/schema\\\/person\\\/a069c851e30fd3ead60fd9f2ae72fb2c\"},\"headline\":\"\u201cV\u01b0\u1ee3t Gi\u1edbi H\u1ea1n\u201d c\u00f9ng Nguy\u1ec5n Ng\u1ecdc Lu\u00e2n &#8211; 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